Massage Therapy is a relaxing way to reduce mental and
physical tension. Depending upon the type of technique used,
massage therapy is a natural tranquilizer or stimulant. It
also helps to aid tired muscles, diminish sore aching feet,
and decrease tension in the back, neck and shoulders.
Benefits: Massage therapy can help prevent chronic muscular
tension and pain. It improves circulation and increase joint
flexibility. It refreshes mental and physical fatigue and
stress. A sense of faster healing of injured muscular tissue
is promoted. As well as improved posture and reduce blood
pressure.
Procedure: Call to make an appointment. When
you first arrive for your first massage, your therapist will
inquire about your reasons for getting a massage. Your current
physical condition, medical history, lifestyle, stress level,
and areas of discomfort will be reviewed.
In a private
room, you will disrobe (underwear remains at your discretion.
Your modesty is respected in every aspect of service
Types of Massages:
Pre-Natal Massage: A trendy
and newest option for women who want an optimum pregnancy
outcome. It is a precious one hour session committed to the
needs of a mother to be. It helps her body to de-stress to its
changes. She lies on a soft comfortable table while her
therapist focuses on her symptom. For her, it is the most
gentle massage for prenatal stress and tension that delicately
soothes weighted joints and extended skin.
Swedish: The classic full body massage that eases muscle aches and
tension, stimulates circulation, and leaves you with a feeling
of peace and harmony.
Deep Tissue: A highly
therapeutic massage that locates spasms and hyper-contraction
in tissue, eliminates pain causing trigger points, and
relieves discomfort ailments such as TMJ, chronic sprains and
strains, migraine
Sports Massage: A massage design
to enhance athletic performance and recovery. There are three
contexts in which sports massage can be useful to an athlete:
pre-event, post-event, and injury treatment.
Shiatsu: A Japanese form of holistic massage design to balance flows of energy (qi). These flows of energy are called meridians. This type of palm and finger bodywork is applied through clothing. It is used to enhance overall health and well-being.
Hot Stone: A massage used in conjunction with other modalities
in which warm stones are placed on points, such as acupuncture
points, a sometimes used as massage tool.
Heated
Exfoliating Hand or Foot Treatment: A warm soothing hand and
foot massage that incorporates exfoliating techniques to
eliminate dead skin to give softer and smooth skin tone.
Back Massage: A concentrated Swedish or deep tissue
massage to the head, neck shoulder and arms that quickly
relieve tension and improves circulation..
Chair
Massage: A massage administered while the client is clothed
and seated in specially designed chair. It allows the
therapist to massage the muscles of the back, neck, shoulders,
arm and hand.
